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9781138389533 - Recovery and Stress in Sport: A Manual for Testing and Assessment

Recovery And Stress In Sport: A Manual For Testing And Assessment

Formats

Paperback/English

USD 41.60

Description

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.
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ISBN

9781138389533

Publisher

Routledge

Publication Date

2019-03-14

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